One American dies from this pandemic disease every 37 seconds. This disease is spreading all over the world, causing an enormous burden for people, communities, and healthcare providers and systems. But it's not COVID-19. Read on to learn more.

Over the course of the next few months and years, COVID-19 will manifest and progress differently in different parts of the world. But you don't have to run and hide. Read on to learn why you should keep calm but not remain passive about your health & wellbeing.

Looking for ways to provide extra support for your health this Spring season? Here's my list of the top five must-have nutritional supplements and herbal formulas that you can use to help support optimum immune system function.

Ghost (gui 鬼) points are special acupuncture points that have a very long history of being used by acupuncturists during times of devastation and hopelessness, such as during wars and epidemics/ pandemics. But you don't have to be an acupuncturist to use these points. Learn more about how to stimulate and activate these special areas of the body with or without using acupuncture.

If we are in a state of balance, or equanimity, there are no problems, only possibilities. Here are some practical guidelines to help you embrace equanimity as a state of mind and adapt yourself to whatever life may throw your way.

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