This is an ideal beverage for cool winter mornings and nights in Southern California. Serve hot or chilled. Clears Heat, nourishes Yin and Qi, tonifies weakness, aids digestion, and detoxifies the Liver.

This is an ideal beverage for hot summer days. Serve hot or chilled. Clears Heat, benefit Qi, and quenches thirst.

Summer 2020 arrived on June 20th, marking the beginning of hot weather and extra sunlight that can help bring our minds and bodies back into balance.

Summer is a great time for practicing grounding techniques. Read on to learn more how to reconnect yourself to the healing power of Mother Earth.

As we continue to sort out all the new challenges and uncertainties that life is presenting us with, here are just a few of my favorite maxims that I want to share with you in hopes of reminding you that we can all transcend the frenzy and cultivate happiness.

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