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This is an ideal beverage for hot summer days. Serve hot or chilled. Clears Heat, benefit Qi, and quenches thirst.

Summer 2020 arrived on June 20th, marking the beginning of hot weather and extra sunlight that can help bring our minds and bodies back into balance.

Summer is a great time for practicing grounding techniques. Read on to learn more how to reconnect yourself to the healing power of Mother Earth.

As we continue to sort out all the new challenges and uncertainties that life is presenting us with, here are just a few of my favorite maxims that I want to share with you in hopes of reminding you that we can all transcend the frenzy and cultivate happiness.

Health and government officials continue to use hypothetical projections to promote and mandate social distancing and stay-at-home orders during the COVID-19 pandemic. But Dr John Ioannidis MD of Stanford University says new data supports we should stop the COVID-19 panic and end lockdowns.

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