Delta brain waves are the most mysterious and least understood of the patterns of electrical brain activity. Here are eight of the most important things to know about them and how they impact your health and wellbeing.

Accounting for a whopping 8% of DNA in human cells, retroviruses are an important part of the human species. Now these cell hijackers are being exploited within an emerging frontier in biomedical science called precision medicine.

As synthetic RNA infused therapy becomes the new darling of modern medical intervention, a recent study led by scientists at Thomas Jefferson University in Philadelphia provides evidence that human cells write pieces of RNA back into DNA code, a process previously thought impossible.

Whether you are starting a detox, in the middle of one, or just looking to tune up your health, dandelion greens make an excellent foundation for a salad to assist the body in eliminating toxins during the Spring.  

Fear is a fundamental emotion that is at the very root of our survival mechanism. But being stuck in a state of fear for long periods of time can wreak havoc on your body and mind, making you physically sick and mentally fatigued.  

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